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Ep 15 | Resharing and Prescribing My Own Path

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Ep 15 | Resharing and Prescribing My Own Path

KarlaR-76
By: Karla Rodriguez | Nov 29, 2019
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In this episode, you will only hear me. I dive into the two moments in my life, where I was stopped from thinking that life was easy and I was awoken to a slight re-route of how I was going to live my life. I talk about when I was diagnosed with ITP at the age of 17 and with TSC at the age of 25. I has not been easy to live with these illnesses, but listen to how I have CHOSEN to continue moving forward.

If you want to know more or help out others with these diseases, follow the links below:

Tuberous Sclerosis Complex (TS Alliance)
Idiopathic Thrombocytopenic Purpura (ITP) or the PDSA

Women Entrepreneurs Kindle Version | Paperback Version

 

Don’t forget to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, etc…)

Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.

Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/metafitmetamind Correo Electronico | Email @ karla@metafitmetamind.com

Support the show (https://www.patreon.com/metafitmetamind)

Want to contribute?

Thank you so much for reading this post. I know you were probably not able to listen to this week's episode, but i still want to keep you in the loop! if you want to help me out to make more content check me out on patreon!
Let's Do It!

Do you have limiting beliefs about your health journey? Are you ready to grow and set the goals to level up and step into that healthier life you want?

Schedule a Call with Me
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Ep 14 – Monica Rivera: The Friendship with Loneliness

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Ep 014 | The Friendship with Loneliness

Canva - Man on Boat Under Blue Sky
By: Karla Rodriguez | Nov 22, 2019
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In this episode I spoke with Monica Rivera, host and creator of YouWannaDoWhat Podcast. A great conversation where we got to here her amazing story about how she grew up alone after losing her family members year after year and embracing it over time. We tackled the conversation surrounded with loneliness and that it does not get spoken about enough.

Instagram @youwannadowhat
Facebook @You Wanna Do WHAT: Podcast, Production and Consulting
Watch Monica’s TEDx Talk: The Flipside of Loneliness
Website: https://www.youwannadowhat.com/

Don’t forget to subscribe to this podcast through any platform you use. (Apple, Google, Spotify, Castbox, etc…)

Please leave a positive review and 5 stars if you enjoyed this episode and other episodes I have shared.

Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com





Support the show

Want to contribute?

Thank you so much for reading this post. I know you were probably not able to listen to this week's episode, but i still want to keep you in the loop! if you want to help me out to make more content check me out on patreon!
Let's Do It!
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Ep 13 – En Español con Isabel: La Firecracker, Empoderandolas

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Ep 13 | En Español con Isabel: La Firecracker, Empoderandolas

Canva - Silhouette Photo Of Women Under Blue Sky
By: Karla Rodriguez | November 8, 2019
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En este episodio platico con Isabel Firecracker (no es su apellido por si no saben jaja), sobre su historia con la depresión desde adolescentes, sobre como ella rompe la normalidad que la sociedad nos impone y como ahora como una life coach le ayuda a otras mujeres a entender más sobre ellas y su decisión de ser Child Free.

In this episode I spoke with Isabel Firecracker (obviously not her last name) about her journey with her family history with mental health issues. How she has dealt with this since she was an adolescent and how she goes against what is supposed to be normal according to our society standards. Now she is a life coach and helping other women who are trying to understand themselves on a deeper level to the point that they chose to be Child Free.

You  can find Isabel on IG @ The Uprising Spark and on her website @ https://www.theuprisingspark.com/

Escuchen | Listen @ The Honest Uproar

Don’t forget to subscribe to this podcast through any platform you use. 

Feel free to rate this podcast and tell me what you think about what was spoken about. Whether it’s good or not we want to listen to what you have to say. It’s a learning experience for all of us! 🙂

Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com— 

Want to contribute?

Thank you so much for reading this post. I know you were probably not able to listen to this week's episode, but i still want to keep you in the loop! if you want to help me out to make more content check me out on patreon!
Let's Do It!
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Ep 12 – Adrian: Love and Positivity

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Ep 12 | Adrian: Love and Positivity

Canva - White and Red Plastic Heart Balloon on Sky during Daytime
By: Karla Rodriguez | November 11, 2019
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On this episode, Adrian and I converse about several different moments in his life that has led him to where he is at now. He has used all this negativity in a way, where he can still move forward, still love, and still be as positive of a person as can be.

You can follow Adrian on IG @adrianbroduce

Don’t forget to subscribe to this podcast through any platform you use. 

Feel free to rate this podcast and tell me what you think about what was spoken about. Whether it’s good or not we want to listen to what you have to say. It’s a learning experience for all of us! 🙂

Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com— 

Want to contribute?

Thank you so much for reading this post. I know you were probably not able to listen to this week's episode, but i still want to keep you in the loop! if you want to help me out to make more content check me out on Anchor!
Let's Do It!
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Ep 10 – Ben & Alex: Raised by Her, The 33%, and Don’t have a Dream

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Ep 10 | Ben & Alex : Raised By Her, The 33%, and Don't Have a Dream
Episode 10 now available!
By: Karla Rodriguez | Sept 21, 2019
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On this day, having this great conversation with both Ben and Alex was a really cool experience. Here we talk about the way they both grew up. We spoke about both Ben and Alex being fighters all their life, raised by mom, and continuing to chase their goals. Ben is an entrepreneur getting into the marketing field with his small business called Alpha Synergy Marketing, and Alex is a coach and owner of Fogo Crossfit and Capoeira Evolução. We talk about them being athletes all their life, and how they apply those principles into the principles of life. 

Follow Ben on IG @benjamingutierrez101 or his marketing page @alpha.synergy.marketing

Follow Alex on IG @alexgrodriguez4 his Fogo Crossfit page on IG @fogocrossfit or if you want to try capoeira follow the IG page @evolucaocapoeira

Don’t forget to subscribe to this podcast through any platform you use. (Apple Podcast, Google Podcast, iHeart Radio, Castbox, etc…)

Feel free to rate this podcast and tell me what you think about what was spoken about. Whether it’s good or not we want to listen to what you have to say. It’s a learning experience for all of us! 🙂 

Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com

 

Want to contribute?

Thank you so much for reading this post. I know you were probably not able to listen to this week's episode, but i still want to keep you in the loop! if you want to help me out to make more content check me out on Anchor!
Let's Do It!
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Ep 11 | Annette on Confidence and Your Message

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Ep 11 | Annette on Confidence and Your Message

By: Karla Rodriguez | Oct 18, 2019
In this episode I speak with Annette Whittenberger who is a Veteran, WIfe, Mom, and Blogger. She talks briefly on her experiences with Mental Health, her confidence, and your message.

 

7:07 Thank you for Sharing with Us

7:55 Who is Annette?

8:15 Blogger. How long? 

9:06 military life changes you 

10:04 Military Personnel and Veterans can give you different views

10:28 Why Metafit Metamind started

11:00 Movement

11:12 Annette’s mental health – choosing a different way on outlook of life

13:03 Why Annette started blogging

13:50 The ACCIDENT

15:51 It could have been worse

15:35 Your Confidence – Has it changed? How has it been affected? 

18:28 What is your next step? 

19:38 someone in a similar journey 

20:00 How do you show your kids that it’s ok.

21:35 Self-Care?

23:38 husbands

25:45 starting those conversations

27:10 What is next?

27:24 Want to end veteran suicide rate. 

28:55 Goals

 

Want to contribute?

Thank you so much for reading this post. I know you were probably not able to listen to this week's episode, but i still want to keep you in the loop! if you want to help me out to make more content check me out on Anchor!
Let's Do It!