Ep 11 | Annette on Confidence and Your Message

7:07 Thank you for Sharing with Us

7:55 Who is Annette?

8:15 Blogger. How long?

9:06 military life changes you

10:04 Military Personnel and Veterans can give you different views

10:28 Why Metafit Metamind started

11:00 Movement

11:12 Annette’s mental health – choosing a different way on outlook of life

13:03 Why Annette started blogging

13:50 The ACCIDENT

15:51 It could have been worse

15:35 Your Confidence – Has it changed? How has it been affected?

18:28 What is your next step?

19:38 someone in a similar journey

20:00 How do you show your kids that it’s ok.

21:35 Self-Care?

23:38 husbands

25:45 starting those conversations

27:10 What is next?

27:24 Want to end veteran suicide rate.

28:55 Goals